All public logs

Combined display of all available logs of WikiPasokh. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 22:35, 15 March 2025 Translation talk contribs created page Fasting and Nutrition for Teenagers during Ramadan (Created page with "{{text start}} {{question}} How can teenagers fast during Ramadan without it being too difficult for them?{{question end}} {{Answer}} Fasting for teenagers should be done within a dietary plan that provides all the necessary nutrients and energy required for the fasting individual, enabling them to adapt well to the dietary changes during Ramadan. Consuming proteins, vegetables, and dairy during Suhoor (pre-dawn meal), Iftar (breaking the fast), and dinner, whil...")